About Urban Nirvana
We are here to help you
Urban Nirvana is a Holistic Haven serving the downtown community of Toronto.
We are a dedicated team of practitioners who strive to offer our clients a one of a kind experience. From our unique blend of services to our carefully selected products, we believe in what we offer and practice what we preach.
Rooted in ancient teachings and backed by modern science, we now know that physical health is strongly connected to the balance and wellness of our mental, emotional and spiritual bodies. At Urban Nirvana, our core mission is to help clients address those needs in a safe and inclusive environment, and explore some of the best complementary and alternative medicine practices offered by the East and the West.
We welcome you to our growing community!
Who we serve
Are you the type that is always on the go? Do you get energized by clearing your to-do list and connecting with people? That’s great! What that also means is you probably need to recharge every once in a while.
If you feel physically, or emotionally out of balance, stressed, or in pain and want to enjoy natural healing than we want to serve you.
Why Urban Nirvana
We have a very unique and ambitious vision for wellness that includes the use of a mix of ancient and modern treatments, techniques, and products, delivered by a multidisciplinary team of dedicated practitioners.
Here’s a list of some of our new treatments:
- Tibetan Medicine and Massage – The sister science of Ayurveda with unique approaches to managing stress, lifestyle and genetic disorders.
- Chinese Medicine and Acupuncture – Harnesses the self healing powers of your body to achieve balance and address lifestyle and genetic disorders.
- Osteopathic medicine – Treats and strengthens the musculoskeletal system of your body -improving function of the body’s nervous, circulatory and lymphatic systems.
- Thai Massage – Thai massage is a therapeutic technique that combines massage, yoga and acupressure in a series of rhythmic compressions that relieve tension, pain and stress, while calming your mind.
- Nutritional and wellness coaching – gets to the core of your diet, lifestyle and behaviors in order to lose weight, manage stress and generally feel more energy and vitality.