Therapy & Counselling
15 min complimentary meet & greet available
Initial Session 60 min – $100
Follow up Session 60 min – $100
Follow up Session 90 min – $150
Irina has been trained in a variety of Holistic practices, including Yoga, Thai Massage, Nutrition and Life Coaching, before transitioning to Psychotherapy. Through her journey, Irina experienced first hand the power of working on all of the aspects of our being in order to achieve long-term change and transformation. This is why Irina integrates Mindfulness practice into her therapy and offers education around the workings of our mind, body, and spirit.
Irina’s approach is a mixture of various models, including Psychodynamic, EFT (Emotionally focused therapy), CBT and Gestalt. Irina works with a wide range of clients going through anxiety, depression, grief, life transitions, PTSD, spiritual inquiry, trauma recovery.
*Registration with College pending